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Upset Stomach – Herbal Remedies To Settle An Upset Stomach

Upset stomach or Dyspepsia is a stomach disorder associated with indigestion. It is recognized by pain in your abdomen, and abdominal fullness. It is accompanied by nausea, heartburn, bloating and irritating gases.

Upset Stomach – Herbal Remedies To Settle An Upset Stomach

Upset Stomach – Causes of An Upset Stomach

Upset stomach causes are eating too much or too fast. It could even be the outcome of other serious ailments, like ulcers, gastrointestinal disease, gastritis or bowel syndrome.

There are two types of stomach problems:

  1. Chronic stomach ache, which is a serious issue and
  2. Temporary stomach ache which is not that bad and can be alleviated by dietary changes.

Dyspepsia can be further aggravated by the intake of coffee, citrus fruits, fatty foods, onions, alcohol and chocolate. It can even turn out to be a symptom of peptic ulcer disease.

Medical factors

  • Indigestion: It is an upper abdomen ache and burning, stuffed stomach after a meal, bloating and wind.
  • Reflux Oesophagitis: It is characterized by moving up of stomach acid to the gullet causing heartburn or a taste of bile in the mouth.
  • Gastric Ulcers: Its symptoms are weight loss and black stools and are caused by bacteria called helicobacter pylori.
  • Irritable bowel syndrome: It is associated with a pain that is aggravated by eating. Characterized by bloating, gas and constipation.
  • Gastritis: It is a soreness of the stomach lining, causing pain, irritation and upset stomach.

Food and drink

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