As you grow old, using weight loss programs to get a toned body becomes difficult. For this reason, ayurvedic medicine for weight loss can work for you. The ayurvedic medicine carries the concept of ‘ama’ which means toxins. Ayurvedic medicine works to resolve the fats in your body thereby making you feel light and good. The older a person gets, the harder it is to remove the toxins from your body which is why the ayurvedic approach works best for everyone regardless of the age factor. Below are several ayurvedic tips you can get help from:
Ayurvedic Medicine 1
The first medicine you can try on is a detox tea. The tea is a good combination of ingredients which works to help digestion and will break down the fats as a result of which all of the ama is removed from your body thereby helping you to lose weight quickly and efficiently.
In order to make the detox tea, you will first need to boil 4 – 5 cups of water with whole cumin seeds, coriander seeds and fennel seeds. Once the water is boiled with the lid on, strain out the seeds and store the water in a thermos. The best thing is to make it in the morning and have small sips of it throughout the day.
Ayurvedic Medicine 2
The second medicine is the Triphala Treat. It is an ayurvedic herb which is further composed of three dried Indian fruits namely Amalaki, Bibhitaki and Haritaki. Each one of these has its own valuable characteristics which is why this one is a powerful way to lose weight. In order to make this tea, you will need triphala powder, psyllium fiber and organic flaxseed. The triphala tablets can be easily found online or in a health store for a cheaper price.