Gall Stones – Natural Remedies to Treat Gall Stones

Gallstones have become a very common problem faced both by men and women. With our changing lifestyle and scarcity of time we often neglect our health. The consequences of getting gallstones can be dangerous if not checked or treated on time.

Gall Stones – Natural Remedies to Treat Gall Stones

Gall Stones – What Are They?

The gallbladder is a small pouch like organ, beside the liver which looks similar to a pear. It stores bile in it. Gallstones are small rocks that look like pebbles.

The stored bile sometimes turns into stones. These stones grow in number if not treated at the early stages.

In our body fat is digested with the help of bile. It is made of many different substances like bilirubin, bile salts and cholesterols.

The gallstones are made of either cholesterol or bilirubin. The bile consists of so much cholesterol because after digesting fat it exits our body through excretion. There is no need to think that the natural remedies for gallstones have to be something very exotic.

There are many easily available natural supplements and foods which can treat gallstones with care.

Catch it early stage you can treat them with natural herbal remedies.

Gall Stones – Some Great Natural Remedies For Treating Gallstones

  • Apples are the enemies of gallstones.
    • If you eat 5 to 6 apples a day and continue to do so for more than a week, there’s a great chance that the gallstones will be extracted from your gallbladder.
    • Often the removal of gallstones has to be done surgically only because they get rooted to their position.
    • Apples make the stones soft and they easily get out of the gall bladder.
  • Among the best gallstones home remedies are a
    • High Fiber yet low cholesterol diet.
      • Increased levels of cholesterol are the chief reason behind gallstones.
  • Stop eating fast foods and processed red meats and saturated fats then your cholesterol levels will certainly go down.
  • Eating lots of fibrous food everyday helps in the digestion and excretion of cholesterol.
  • Every expert doctor advices their patients to eat lots of boiled veggies, while they are going through gallstone treatment.
  • Olive oil in the salad dressing can be beneficial in this condition.
  • Eat lots of citrus fruits like orange and lemons.
  • Eat whole grain breads and oatmeal.
    • They are high on fiber and low on cholesterol.
  •  Drink 2 cups of coffee a day.
    • It is believed that drinking caffeine can reduce the amount of gallstones.
  • Turmeric, it has been scientifically proven that the use of turmeric in our daily cooking can reduce the chance of getting gallstones.
    • Turmeric is an antioxidant element.<
      • It makes the gallbladder bile more soluble than it is.
  • When the bile becomes more soluble it becomes easy for the bile to dissolve the gallstones.
  • Drink lots of beetroot juices and apple juice.
    • Beet root juice clears your liver and increases its functionality.
    • While drinking these juices, avoid solid foods

Gall Stones – Conclusion

From the discussion above it is clear that there are gallstones home remedies that really work.

These remedies do not cost much and can be incorporated easily in your life. It requires some patience and changing bad habits for treating gallstones naturally.

High levels of cholesterol, the consumption of red meat and other fatty foods and a sedentary lifestyle leads to such ailment.

You have to be very careful that after the gallstones are removed you don’t do the things that led to it at the first place.

 

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Categories: Healthy Living