Category Archives: Skin Care

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10 foods that will protect your skin from the sun in summer

Year after year, summer after summer, we have to resort more frequently to sunscreens, hats or caps, sunglasses and clothes to protect us from a sun that seems like every year is stronger and hotter. Continued exposure to UV rays is one of the safest and predictable triggers serious diseases and skin conditions . Today is already known very thoroughly the impact of solar radiation on skin problems and also know quite precisely the inflammatory process, oxidation stress and cellular DNA damage caused by it. Fortunately there are some foods that can help protect against these risk factors caused by the sun’s damaging rays.

Food to protect your skin from the sun in summer

No. 1 Olive oil

Olive Oil Protect Your Skin

Being rich in vitamin E and Polyphemus, the daily intake of olive oil raw (unheated cooking) can help to protect our skin far more than we imagine. Numerous studies in this field have shown that vitamin E protects cells against oxidative stress and reduces the damage caused by UVB radiation . And other studies have recently demonstrated the protective action resulting from the topical application of olive oil on the skin.

Note : Especially in summer, you should always add a few drops of olive oil or extra meals, either cold dishes like salads, virgin or hot food.

No. 2 Basil

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Natural Skin Care Tips – 5 Easy Way to Care Daily For Your Skin

 

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Natural skin care tips is one of the most effective way to care for your skin. Taking care of your skin on a daily basis is essential if we don’t want a wrinkled skin before its time. There are easy ways to pay attention to our skin every day: many a skin care exists, but how do the best?
In order to preserve his skin, there are some easy rules to know whether it is for men or women, to have a healthy skin and appears clearly younger, you must perform certain actions on a daily basis. These are small simple habits that have become as stupid and easy as the act of brushing teeth or taking a shower.

5 Easy Natural Skin Care Tips

  • Clean your skin daily

It is essential to clean the skin daily, morning and evening. Daily cleaning will remove all visible dirt that accumulate throughout the day. Do not forget that outdoor pollution attacks the skin.

  • Moisturize skin

Many moisturizers are on the market, you’re spoiled to choose. You can also use a toner. Applying toner helps your skin to be cleaned, toned and hydrated. This is often an excellent complement for cleaning and removing makeup.

  • Use Sunblocks

Finally it is for fair skin or less clear, think to apply sunscreen daily because even if you do not see the sun, it’s there and it attacks our skin with UV rays with a good sunscreen , it prevents the formation of skin pigmentation. … Read the rest >>

Skin Medical Care Tips With Regards To Different Dermal

I is likely to not determine easy most of the details My friends and i essential. It can pay to take on a few minutes on reading tried and tested resources with regard to natural rehabilitations. It must be a more secure alternative up to certain anti-fungal drugs which includes nystatin. Studies have actually shown hydrogenated oils is going to increase serum cholesterol levels, which discuss to heart disease. Grandma never fail to told your site to do healthy eating strategies, to she is not too wrong.

We live comfortably in a good solid modern worldwide where our company are revealed to contents and pollution that typically detrimental to be our very well being. The second step is to casually rub what is coconut oil used for on your current face. Replenish moreover maintain superior bacteria for the period of your solution. The solution is efficiently yes. On the other hand the conflict continues in addition there are unquestionably many individuals who allege that this valuable wonderful vital might be not every good strategy.

Understand it does miracles in all skin. When found internally and moreover externally, things treats multiple health injuries due for its composition of medium sized chain fatty acids. One most typically associated with the huge things somewhere around this type of teak oil is this particular contains organic and natural fat understanding that your body system needs. Within which the body, lauric acid plays into monolaurin. although sanctioned saturated fat, sanctioned medium franchise buttery urate crystals.

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Particular can not at all only end result additional starvation cravings the lead on the way to frequent snacking but will be able to also detrimentally affect poor levels operating in your body. At this time there are defined types from oils which unfortunately are in the market for preparing. I buy packaged grape oil from small iii gram test packages that a majority of will go with in some pocket or maybe an a handbag. It lock the healthy proteins in ones hair nevertheless your thin hair won’t drop unwanted protein indeed easily, thence keeping it silky with dazzling having glow. … Read the rest >>

Psoriasis – Natural Herbs To Remedy Psoriasis

Psoriasis is a chronic skin disease that is a result of the immune system sending faulty signals that accelerate the growth of skin cells.

Psoriasis can be categorized into five types:

  1. Pustular,
  2. Guttate,
  3. Plaque,
  4. Erythrodermic
  5. Inverse.

Psoriasis – Causes Of Psoriasis

Psoriasis – Natural Herbs To Remedy Psoriasis

Psoriasis is mainly caused by the changes in the immune system, concerning T cells which are a type of white blood cells.

Originally, the function of T cells is to provide protection to the body against infections and diseases but in the case of Psoriasis, T cells become overactive setting off other immune reactions.

As the dead skin and white blood cells can’t shed off quickly, they develop into thick, scaly patches on the surface of the skin.

The most widely prevalent type is plaque which appears as red patches, raised covered with dead skin cells which is silvery white. It might appear anywhere on your body and is connected with grave health issues, e.g. heart disease, depression & diabetes.

There are times when the skin becomes worse and then gets better. This flaring up of skin occurs due to many reasons:

  • Allergies and infections, e.g. strep throat/thrush
  • Injury to the skin:
    • Psoriases can occur on the skin that has been injured or traumatized.
    • This is called the Koebner phenomenon. Koebner response can be triggered by vaccinations, sunburns, scratches, a cut or scrape and bug bite.
  • Stress
  • Changes in weather or climate: Cold weather that makes the skin dry
  • Smoking: Especially in woman increases the likelihood of getting Psoriasis
  • Heavy alcohol consumption
  • Medications: Lithium for bipolar disorder, medicines for high blood pressure, e.g. beta blockers, antimalarial drugs, iodides, Inderal, Quindine, Indomethacin, NSAIDS and drugs that treat certain mental illnesses.
  • Too little or too much sunlight.

Psoriasis – How Do You Know If You Have Psoriasis?

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Eczema – Natural Herbs To Help Eczema Suffers

Eczema represents various skin conditions, mainly chronic, which is caused by the inflammation of the epidermal layer of the skin. The skin becomes itchy, reddened, dry, cracked and irritated.

Eczema – Natural Herbs To Help Eczema Suffers

Eczema – What Causes Eczema?

Eczema can appear on any part of the body. The most widespread form of it is called Atopic dermatitis. It is the condition in which one becomes allergic to pollen, dust, and other allergens in the environment. This disease is often inherited. Its victims are more vulnerable to allergic conditions such as hay fever or asthma.

People of all ages are affected by Eczema but it is most commonly observed among children and infants. Those who are able to get rid of it at an early age have happened to be hit by it again later in life. There isn’t any risk involved in catching it from someone else.

Eczema – Factors That Trigger Eczema

Eczema has certain factors that trigger or flare up the symptoms of Eczema rather than causing them. These are:

Hormonal changes in women:

Eczema becomes worse among women during their menstrual cycle.

  • Their Eczema flares up even in days before their period.
  • Hormonal changes also occur during pregnancy.
  • Stress:

For some people, their Eczema worsens when they are stressed.

Exercise:

Sweating while exercising aggravates Eczema.

· Irritants:

· There are several irritants that disturb the skin, such as

  • Soaps
  • Detergents (shampoo, cleansers, and bubble bath),
  • Woolen & nylon clothes,
  • Cold and dry weather,
  • Makeup,
  • Dust
  • Sand,
  • Chlorine and solvents.

Eczema – What Are The Symptoms Of Eczema?

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Acne Scars – How To Remove Scars Through Herbal Remedy

Acne Scars. Let’s face it! We are all prone to acne scars and we could never get away from that fact. Scars are the most painful memories that we could get from experiencing something that was really odd. Just take this scenario:

Acne Scars – How To Remove Scars Through Herbal Remedy

“You woke up one day, feeling refreshed and energized. You got excited since you’d get another chance to meet your colleagues and of course, that man you’re falling head over heels for. With that thought, you immediately jumped off your bed, had your slippers on, picked up your bathing essentials and got ready to take a shower. But what has disappointed you, early in that morning was the reflection you saw in the mirror. Your acne scar ruined your day again!”

So, are you the woman in the above scenario?

If yes, are you at lost on how to get rid of that unsightly scar/s? Would you let your scar ruin your whole life…forever? Or would you take a stand and find ways on how to remove scars? I’d rather stick to the lather if I were you.

Good news – modern day technologies have provided us with a lot of advanced methods that can be used in scar treatment.

The bad news – most of these treatments are quite costly.

But wait, before you cry your heart out because of that fact, why not try your luck using natural remedies for scars?

And don’t raise your eyebrows because there really are ways on how to remove scars naturally.

Read on this article and you’ll come to appreciate how home remedies for scars can change your life.

Acne Scars – Natural Cure For Acne Scars

Prevention is better than cure. That is always true. So before it gets scarred, fresh wound should be treated with the following:

  1. Aloe Vera Gel
    • Just apply it in the affected area
      • may it be a skin abrasion
      • sunburn
      • a cut,
      • blisters etc.
    • It greatly helps in skin regeneration.
    • Two to three applications per day is advisable.
  2. Fenugreek (Methi) Seeds
    • Boil 1 tsp. of Fenugreek (Methi) seeds in 1 liter of water.
    • Apply to your face.

Acne Scars – How To Remove Acne Scars Naturally

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Understanding Acne, Its Primary Causes and Herbal Ways to Treat It

Acne is a common skin disease that mostly occurs during adolescence and often goes on till the early adulthood. The skin with acne gets scaly red with whiteheads and blackheads, pimples, pinheads, nodules and even scars. This disease attacks skin with the densest of sebaceous follicles, which usually covers the face, upper cheat area and body back. Acne can be inflammatory or non-inflammatory, depending on its severity.

Mostly in adolescence when testosterone levels increase, acne pops up. But, it reduces over time and disappears in adults. If acne involves large nodules, it’s called cystic acne that may even appear on hips, groin and armpits where sweat generally gets collected. The impact of cystic acne is major and can cause the loss of self-esteem, anxiety and depression in a person. Thus, it requires an early treatment to reduce its long-term bad effects.

What Causes Acne

Acne is mostly caused due to the blockage of hair follicles in the skin. Sebaceous glands that are attached to these follicles produce an oily substance called sebum, which if in excess, mixes with dead cells of the skin and forms a plug in the follicle. Such blocked follicles can then cause a range of problems that include whiteheads, blackheads and cysts.

Acne can further be triggered due to increased testosterone levels during puberty, drugs containing androgens and corticosteroids, intake of more dairy products and foods rich in carbohydrates, overexposure to sun, and increased stress. In women, acne can also be a result of some conditions, such as periods, pregnancy, and polycystic ovary syndrome.

Symptoms of Acne

There are several indicators or symptoms of acne that include the development of blackheads, whiteheads, pimples, papules (raised bumps in reddened skin areas), and nodules. Additionally, the skin might get flushed and thick. The swelling on the skin may also get inflamed and filled with pus. Acne is quite common these days and usually develops on the face, shoulders, chest or upper back.

Herbal Remedies to Treat Acne

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BABY SKIN CARE TIPS

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Babies are very delicate and sensitive. Their skin is delicate like a flower that can wither if not taken proper care of. Either it’s your first baby or the second baby skin is always demanding. It demands full nourishment and complete care from season to season. In summer baby skin can get irritated due to sunrays that are harsh enough for his sensitive skin and in winter it can get so dry that a baby is restless due to itching. So you need to be very careful for your baby’s skin.

A very important decision is to choose a baby skin product wisely that should not harm the baby’s skin and is skin friendly. It includes baby shampoo, baby oil, body lotion, wet tissues that are more often used for babies to wipe and clean their face, baby towels, clothing stuff and their diaper is also mentionable. All these items if not suitable will create problem for your kid.

Let‘s discuss tips that can help you keep your baby’s skin fresh.

SKIN PRODUCTS:

Baby skin care products have thousands of qualities and verities in the market. You have to choose the products that are suitable to your baby skin. There are major four types of skin – oily, dry, very dry and normal. For babies these categories are of not much consideration you just have to ensure about the quality. If any product irritates skin of your kid immediately stop using that product as it might result in skin allergies and consult a dermatologist. … Read the rest >>