Daily Archives: May 25, 2015

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Healthy Hair – 10 Myths About Hair

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Every women desire to have a healthy hair. Healthy hair will automatically make your hair look shinier, and it will ad the value of your performance. But there are some myths about healthy hair. Which one is truth and which one is myth ?

Healthy hair truth and myths :

  • It is important to regularly change the brand of shampoo
    True! There are different washing bases (detergents) in shampoos. It is like the hair change from time to time and time to type so we need to change the type of shampoos.
  • You must use the conditioner in the same range as the shampoo
    False. Use the conditioner only according to its wealth. If you have oily hair, the conditioner must be making your hair light, not weighing it down. For dry hair, it is better to use creams or masks, which is often more effective than a conditioner for brittle hair.
  • Don’t do the hair colors at home. It’s risky
    False. If the assay was provided in the box for you and you find the color of your dreams, that is okay to do hair coloring at home. In fact, hairdressers use the same type of mixture as you do at home, unlike that with their experience, they realize the right dosages and leave to ask how long it takes.
  • Coat the hair with olive oil strengthens the hair
    It is being discussed. It is never bad, but it can be a problem regarding rinsing. In fact, olive oil will be difficult to clean, because it is very oily. This will require vigorous scrubbing to remove it completely. Result: You may damage the sheath of your hair, and profits earned vanish maybe just as fast.

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Natural Skin Care Tips – 5 Easy Way to Care Daily For Your Skin

 

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Natural skin care tips is one of the most effective way to care for your skin. Taking care of your skin on a daily basis is essential if we don’t want a wrinkled skin before its time. There are easy ways to pay attention to our skin every day: many a skin care exists, but how do the best?
In order to preserve his skin, there are some easy rules to know whether it is for men or women, to have a healthy skin and appears clearly younger, you must perform certain actions on a daily basis. These are small simple habits that have become as stupid and easy as the act of brushing teeth or taking a shower.

5 Easy Natural Skin Care Tips

  • Clean your skin daily

It is essential to clean the skin daily, morning and evening. Daily cleaning will remove all visible dirt that accumulate throughout the day. Do not forget that outdoor pollution attacks the skin.

  • Moisturize skin

Many moisturizers are on the market, you’re spoiled to choose. You can also use a toner. Applying toner helps your skin to be cleaned, toned and hydrated. This is often an excellent complement for cleaning and removing makeup.

  • Use Sunblocks

Finally it is for fair skin or less clear, think to apply sunscreen daily because even if you do not see the sun, it’s there and it attacks our skin with UV rays with a good sunscreen , it prevents the formation of skin pigmentation. … Read the rest >>

Healthy Food Options – How to Eat Grilled Foods and Keep Yourself Healthy ?

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Would you believe if eating grilled food can be one of healthy food options ? You probably would wonder, how does grilled foods can be healthy ? Well yeah, high temperature cooking methods, like preparing grilled meat: pork, beef, chicken or fish, the true sources of carcinogenic chemicals, especially if they are too fried to form a crust. In addition, when fat droplets jumping on hot coals (or any other heat source), other possible sources carcinogenic are formed, they are stored right on the surface of meat, because that emit smoke and flames. BUT, this does not mean you never have to eat grilled meat, but it is not good to eat such products prepared every day.

If you’re one of those people who eat grilled meat for healthy food options, consider these tips for reducing health risks:

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Hair Tips — 5 Tips to Have Naturally Beautiful Hair

The hair of women is always an important thing that they would consider when they try to set their appearance. A lot of people have said that the hair of the women would be the crowning glory of her. There are actually a lot of things that you can do in order to make your hair beautiful and natural. If you want to know more about this, you should not miss the tips mentioned below.

First of all, you should consider the things that you are taking into the body. A lot of people, including the medical experts, have said that hair is the region which shows honestly your health. If you have a nutritious and balanced diet, the hair would be beautiful. On the contrary, the hair would become poor if you do not have a very good diet. Bad diets can always ruin the hair quality and this is a very important point for you to take into consideration. Almost 1/4 of the content of your hair would be made of water. Therefore, you have to drink more water. Some people do not understand why their hairs are dry. In fact, one of the obviously possible reasons is that they did not drink sufficient water. If they drink more water, it is likely that the hair would become bright again if they drink more water.

Secondly, you should pay attention to the details when you try to dry your hair. You should use the towel to carefully absorb the moisture of your hair. You would usually need around 10 minutes to do so in order to remove the moisture thoroughly. After that, you can remove the towel and then allow your hair to dry under the room temperature. If you want to use a blow dryer to help you dry the hair, it is fine as long as the dryer is not set at a very hot level. High heat could ruin your hair seriously.

You should also choose the right brush to brush your hair. Some of the brushes would have wider toothed combs while some would not. Therefore, you should pay attention to the choice. When your hairs are still wet, you are not advised to brush the hair. It is because this may break the hairs accidentally. … Read the rest >>

Herbal Remedies : What Are the Benefits of Herbs ?

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Do you know how do herbal remedies started ? In the sixteenth century in Europe, Nicolas Culpiper started a therapy in which plants and herbs play an important role. Phytotherapy, today, knows a setback. Science has studied beneficial plants to discover secrets.

Herbal remedies contain all the essential oils, have concentrated flavors and chemicals but active and beneficial, citing the power of antioxidants that combat the effects of aging and antiseptic against infections.

Vitamins in herbal remedies :

  • Basil

You can use this plant for potatoes and fry vegetables. Mashed potatoes will have a perfect taste. Antiseptic and refreshing, help combat migraines and insomnia.

  • Thyme

It is widely used in processed meat and fish, thyme is an expectorant (found in cough syrup) and aphrodisiac.

  • Mint leaves

It is used in some meat. Marinate several hours a piece of lamb with garlic, olive oil and mint leaves can then grilled or fried in the pan. You can use seafood and egg dishes. Stimulates digestion.

  • Tarragon

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